Posts tagged with ‘Article’

  • Pandemic Level Up

    Pandemic Level Up: How to Upgrade Your Life   “In the rush to return to normal, use this time to…

  • Pandemic Grief and the Change Cycle

    Pandemic Grief and the Change Cycle   For many of us, this begins week 4 of quarantine here in the…

  • Sea of Self-Worth

    Overcome the Storm of External Validation Through the Sea of Self-Worth   I love this quote from Eleanor Roosevelt.  “No…

  • Hold On Happy (HOH)

    Hold On Happy (HOH); Putting the Pause Button on Negativity Bias In many workshops, we often start with a question. …

  • Drama is a Choice

    Managing Other People’s Drama   One of the things I love about the work we do with corporates and individuals…

  • Mindfulness – Why all the Hype?

    Mindfulness – Why all the hype? In a recent chat, someone asked me why mindfulness has caught mainstream news attention…