Pandemic Level Up
Read morePandemic Level Up: How to Upgrade Your Life “In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.”…
1Pandemic Grief and the Change Cycle
Read morePandemic Grief and the Change Cycle For many of us, this begins week 4 of quarantine here in the U.S. On Friday, March 13, much of the business community…
Sea of Self-Worth
Read moreOvercome the Storm of External Validation Through the Sea of Self-Worth I love this quote from Eleanor Roosevelt. “No one can make you feel inferior without your consent.” It…
Hold On Happy (HOH)
Read moreHold On Happy (HOH); Putting the Pause Button on Negativity Bias In many workshops, we often start with a question. “Name three things that make you smile.” The first time…
Drama is a Choice
Read moreManaging Other People’s Drama One of the things I love about the work we do with corporates and individuals is helping people to change their perspective on situations they…