Pandemic Level Up
Read morePandemic Level Up: How to Upgrade Your Life “In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.”…
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Pandemic Grief and the Change Cycle
Read morePandemic Grief and the Change Cycle For many of us, this begins week 4 of quarantine here in the U.S. On Friday, March 13, much of the business community…
Sea of Self-Worth
Read moreOvercome the Storm of External Validation Through the Sea of Self-Worth I love this quote from Eleanor Roosevelt. “No one can make you feel inferior without your consent.” It…
Hold On Happy (HOH)
Read moreHold On Happy (HOH); Putting the Pause Button on Negativity Bias In many workshops, we often start with a question. “Name three things that make you smile.” The first time…
Drama is a Choice
Read moreManaging Other People’s Drama One of the things I love about the work we do with corporates and individuals is helping people to change their perspective on situations they…
